7 Light Drinks That Will Help You Say Goodbye to Excess Weight
As mothers, we give so much love and care to our families, but sometimes we forget to extend that same courtesy to ourselves. I’d say the biggest shift in my weight-loss journey came when I realized that being in good health is vital not only for me but for my children and family, if you will like to do the same, start getting some tips at Mensjournal.com. Eating well and moving often is not just about a number on the scale, but it’s also about being an empowered woman, wife, and mother. Always remember that self-care is a divine responsibility and the more you pour into yourself, the more you have to extend to your loved ones. If you are trying to loss weight I recommend looking at the Revitaa pro reviews.
Anyone who’s ever been on a diet knows how long it takes for the unwanted pounds to go away. However, there’s a shortcut, and it requires only basic products. For example, instead of drinking soda, try drinking carbonated juices. They have less calories. Check out Orangina’s landing page to know more. If you are looking for weight loss supplements, read these resurge reviews before buying.
We at FunnyModo gathered the drink recipes that will get rid of your excess weight in no time.
Plum drink
© WikimediaImages
- Store in the fridge.
- Drink 1 glass in the morning, fasted.
Plums remove toxins, speeding up weight loss. They contain vitamin A, potassium, magnesium, and iron to keep us in shape. Don’t drink more than one glass a day, though, as plums are a powerful laxative.
Cinnamon and honey drink
© George Hodan © gokalpiscan © Pixabay
- Drink 1 glass a morning, fasted.
Cinnamon reduces the levels of blood sugar, helps your digestion, and improves metabolism. Scientists say that replacing sugar with honey can prevent weight gain. When trying to lose weight is very important to keep relaxed and on a stress free enviroment.
Wheat germ drink
- Keep away from the sun.
- Drink 150 ml before meals.
- The drink should be a bit muddy with a light citrus flavor.
This drink improves your metabolism, helps your digestion, and removes toxins. A more dynamic approach is to complement a detoxifying diet with such a drink.
Lemon and ginger drink
© George Hodan © Pixabay
- Drink 1 glass in the morning.
Many dieticians consider ginger to be a great product for weight loss because it relieves swelling, helping remove excess liquid from the body. Lemons stimulate the kidneys, support toxin removal, and regulate digestion.
Dandelion tea
© semihnural © AllSimpleThings
- Drink instead of tea.
This drink is best if you have decided to start eating healthily. Dandelion tea quickly removes harmful substances from your body and accelerates any diet. Be careful, though, as it’s a strong diuretic.
Pineapple juice
© Silberfuchs
- You can dilute it with water.
- Drink as needed.
Pineapple juice will infuse you with a lot of vitamin C and help to remove excess water — it’s often the case that too much liquid is the cause of weight gain, not fat.
Sassy water
© AllSimpleThings
- Drink 8 glasses a day for 4 days.
- Consume no more than 1,400 kcal per day.
Sassy water is one of the most effective weight loss recipes. It helps quickly split fats, gets rid of bloating, and relieves swelling. However, as with any other diet drink, you should watch what you eat so that the lost pounds are not replaced with new ones.
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