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IT’S CALLED “THE FAT BURNER” BECAUSE IT ELIMINATES ABDOMINAL FAT IN JUST 7 DAYS/RECIPE

MANY PEOPLE DREAM OF HAVING A PERFECTLY TONED BODY AND A HEALTHY WEIGHT, BUT UNFORTUNATELY, IT IS NOT SOMETHING THAT HAPPENS WITH A FLICK OF A BUTTON.

In order to maintain healthy weight you will need to follow a strict healthy diet regime and exercise on regular basis.

Fortunately, you can do a bit more in order to speed up that process, by implementing natural ingredients which prevent accumulation of fat in the tissues, and naturally accelerate the fat-burning process and metabolism.

Chia and Lemon Smoothie Health Benefits

We are all familiar with lemon as a potent weight loss ingredient that possesses powerful antiviral and antibacterial properties which eliminate bacteria in your boy and maintain it toxin-free.

It is also rich in fiber, meaning that it will boost digestion and keep you full for a longer period of time, cutting down your food and snack cravings while protecting your body from free radical damage.

Ingredients you will need:

  • 1 tbsp. of organic Honey
  • 1 tbsp. of Chia seeds
  • 1 ½ glass of Water
  • Lemon juice from 1 lemon

Instructions:

Start off by soaking the chia seeds in a glass of water overnight, before straining them and mixing the water, lemon juice and chia seeds in a blender together. Pour the remedy in a glass, add a bit of honey and drink the smoothie every morning on an empty stomach. The results will kick in a short period of time and they will leave you speechless.

(c) http://womansenergy.com

The post IT’S CALLED “THE FAT BURNER” BECAUSE IT ELIMINATES ABDOMINAL FAT IN JUST 7 DAYS/RECIPE appeared first on Myeva for Healthcare, Skin care & Beauty.

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