The recipe of this tea will help you lose weight much faster than the diets you can find online. You would need 3 ingredients and only 15 minutes of your time.
Follow the steps: boil 800ml of water and remove the pot from the heat. Add 1 cinnamon stick, 3 bay leaves, and 1 tbsp. of green tea. Cover it and let it sit for 15 minutes. Afterwards, strain the liquid. Drink this mixture 3 times a day. The first cup needs to be consumed in the morning on an empty stomach. The second one after the breakfast, or after the lunch, and the third one needs to be consumed before going to bed.
This drink will help you burn fat in critical areas, especially, such as buttocks, thighs, and belly. In 1 week you will be able to notice positive results. Many people lost even 8 cm of their waistline.
Homemade tonic to speed up weight loss – green tea spiced tonic
You will have to mix a few herbs and spices and put them in a tea bag, using the tonic whenever you want, when you feel sick, against cold, flu, or to speed up the process of weight loss. The turmeric provides anti-inflammatory properties, while cinnamon helps with the blood sugar levels.
- 8 oz. of purified water, near boiling;
- ¼ tsp of cinnamon;
- ¼ tsp of turmeric;
- 1 bag of green tea.
How to prepare it: place all of the ingredients into a tea bag, put it into a pot and pour some hot water. Let it act for 15 minutes, and then remove the tea bag and mix, too.
Try this simple and easy drink which is very effective.
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